Phillips

Phillips - Maryland Style Crab Cakes

Serving Size :
1 Cake
190Cal
13%6gCarbs
63%13gFat
24%11gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,810 cal
190 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat54g
13 / 67gleft
Sodium1,910g
390 / 2,300gleft
Cholesterol230g
70 / 300gleft

Nutritional Info

Carbs6 g
Dietary Fiber0 g
Sugar0 g
Fat13 g
Saturated2 g
Polyunsaturated7 g
Monounsaturated3 g
Trans-- g
Protein11 g
Sodium390 mg
Potassium-- mg
Cholesterol70 mg
Vitamin A2 %
Vitamin C2 %
Calcium4 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

190 calories

29Minutes of Cycling
19Minutes of Running
1.1Hours of Cleaning

Recipes & Inspiration

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