Wegman - Maryland Crabcake
Serving Size :
1 crabcake
290Cal
0%--Carbs
100%11gFat
100%23gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,710 cal
290 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat56g
11 / 67gleft
Sodium910g
1,390 / 2,300gleft
Cholesterol205g
95 / 300gleft
Nutritional Info
Carbs-- g
Dietary Fiber2 g
Sugar1 g
Fat11 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein23 g
Sodium1390 mg
Potassium-- mg
Cholesterol95 mg
Vitamin A0 %
Vitamin C1 %
Calcium100 %
Iron1 %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
290 calories
44Minutes of Cycling
29Minutes of Running
1.7Hours of CleaningRecipes & Inspiration
Crabcake
Maryland style crabcake
Generic
Generic
Other Popular Results
You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.
Our Terms and Conditions of Use and Privacy Policy have been updated. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy.