Giant

Giant - Maryland Crab Soup

Serving Size :
1 cup
90Cal
60%14gCarbs
19%2gFat
21%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,910 cal
90 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat65g
2 / 67gleft
Sodium1,660g
640 / 2,300gleft
Cholesterol290g
10 / 300gleft

Nutritional Info

Carbs14 g
Dietary Fiber2 g
Sugar5 g
Fat2 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein5 g
Sodium640 mg
Potassium-- mg
Cholesterol10 mg
Vitamin A10 %
Vitamin C25 %
Calcium4 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

90 calories

13Minutes of Cycling
9Minutes of Running
33Minutes of Cleaning

Recipes & Inspiration

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