Hannaford

Hannaford - Maryland Crab Cake

Serving Size :
85 g
230Cal
15%9gCarbs
69%18gFat
15%9gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,770 cal
230 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat49g
18 / 67gleft
Sodium1,910g
390 / 2,300gleft
Cholesterol215g
85 / 300gleft

Nutritional Info

Carbs9 g
Dietary Fiber-- g
Sugar1 g
Fat18 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein9 g
Sodium390 mg
Potassium-- mg
Cholesterol85 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

230 calories

35Minutes of Cycling
23Minutes of Running
1.4Hours of Cleaning

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