HFM - Maryland crab cake

Serving Size :

520Cal

42%56gCarbs

27%16gFat

31%42gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,480 cal

520 / 2,000 calleft

Fitness Goals :

Fat51g

16 / 67gleft

Sodium1,420g

880 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs56 g

Dietary Fiber-- g

Sugar11 g

Fat16 g

Saturated-- g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein42 g

Sodium880 mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

520 calories

1.3Hours of Cycling

53Minutes of Running

3.1Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.