Cardenas

Cardenas - Marranito Pan Dulce

Serving Size :
1 Piece
353Cal
83%71gCarbs
10%4gFat
7%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,647 cal
353 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat63g
4 / 67gleft
Sodium2,147g
153 / 2,300gleft
Cholesterol271g
29 / 300gleft

Nutritional Info

Carbs71 g
Dietary Fiber1 g
Sugar32 g
Fat4 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein6 g
Sodium153 mg
Potassium453 mg
Cholesterol29 mg
Vitamin A1 %
Vitamin C10 %
Calcium0 %
Iron39 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

353 calories

54Minutes of Cycling
36Minutes of Running
2.1Hours of Cleaning

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