Market southwest salad - Market Fresh

Serving Size :

130Cal

18%6gCarbs

67%10gFat

15%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,870 cal

130 / 2,000 calleft

Fitness Goals :

Fat57g

10 / 67gleft

Sodium2,050g

250 / 2,300gleft

Cholesterol285g

15 / 300gleft

Nutritional Info

Carbs6 g

Dietary Fiber1 g

Sugar2 g

Fat10 g

Saturated2 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein5 g

Sodium250 mg

Potassium0 mg

Cholesterol15 mg

Vitamin A20 %

Vitamin C10 %

Calcium6 %

Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

130 calories

19Minutes of Cycling

13Minutes of Running

47Minutes of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.