Sweet Potato Quesadilla

Sweet Potato Quesadilla - Market 5 one 5

Serving Size :
6 oz

400

Cal

25%

25g

Carbs

53%

24g

Fat

22%

22g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,600 cal

400 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat43g

24 / 67gleft

Sodium1,460g

840 / 2,300gleft

Cholesterol230g

70 / 300gleft

Nutritional Info
Carbs25 g
Dietary Fiber3 g
Sugar2 g
Fat24 g
Saturated13 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein22 g
Sodium840 mg
Potassium-- mg
Cholesterol70 mg
Vitamin A40 %
Vitamin C20 %
Calcium45 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

400 calories

1

Hour of Cycling

40

Minutes of Running

2.4

Hours of Cleaning
Recipes & Inspiration

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