Markant Pindas Gezout

Markant Pindas Gezout - Markant Pindas Gezout

Serving Size :

642Cal

8%12gCarbs

75%52gFat

17%26gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,358 cal

642 / 2,000 calleft

Fitness Goals :

Fat15g

52 / 67gleft

Sodium1,500g

800 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs12 g

Dietary Fiber9 g

Sugar6 g

Fat52 g

Saturated8 g

Polyunsaturated16 g

Monounsaturated26 g

Trans0 g

Protein26 g

Sodium800 mg

Potassium0 mg

Cholesterol0 mg

Vitamin A0 %

Vitamin C0 %

Calcium0 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

642 calories

1.6Hours of Cycling

1Hour of Running

3.9Hours of Cleaning

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