Pcc Deli

Pcc Deli - Marinated Tofu

Serving Size :
0.25 lb
150Cal
13%5gCarbs
53%9gFat
34%13gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,850 cal
150 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat58g
9 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs5 g
Dietary Fiber1 g
Sugar1 g
Fat9 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein13 g
Sodium-- mg
Potassium-- mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C2 %
Calcium20 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

150 calories

23Minutes of Cycling
15Minutes of Running
55Minutes of Cleaning

Recipes & Inspiration

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