Hong Kong Government

Hong Kong Government - Marinated Jelly Fish

Serving Size :
1 plate
240Cal
10%6gCarbs
66%17gFat
24%14gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,760 cal
240 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat50g
17 / 67gleft
Sodium100g
2,200 / 2,300gleft
Cholesterol211g
89 / 300gleft

Nutritional Info

Carbs6 g
Dietary Fiber4 g
Sugar3 g
Fat17 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein14 g
Sodium2200 mg
Potassium-- mg
Cholesterol89 mg
Vitamin A-- %
Vitamin C-- %
Calcium8 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

240 calories

36Minutes of Cycling
24Minutes of Running
1.4Hours of Cleaning

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