Ref:04b10064.au.nuttab.2010

Ref:04b10064.au.nuttab.2010 - *#margarine, Polyunsaturated.

Serving Size :
100 g
715Cal
0%--Carbs
100%80gFat
0%--Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,285 cal
715 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat-13g
80 / 67gleft
Sodium1,520g
780 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat80 g
Saturated16 g
Polyunsaturated36 g
Monounsaturated24 g
Trans0 g
Protein0 g
Sodium780 mg
Potassium20 mg
Cholesterol0 mg
Vitamin A793 %
Vitamin C0 %
Calcium9 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

715 calories

1.8Hours of Cycling
1.2Hours of Running
4.3Hours of Cleaning

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