Coco Brooks

Coco Brooks - Mardi Gras Thin Crust Pizza

Serving Size :
311 g

638

Cal

47%

78g

Carbs

30%

22g

Fat

22%

37g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,362 cal

638 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat45g

22 / 67gleft

Sodium987g

1,313 / 2,300gleft

Cholesterol217g

83 / 300gleft

Nutritional Info
Carbs78 g
Dietary Fiber5 g
Sugar51 g
Fat22 g
Saturated10 g
Polyunsaturated-- g
Monounsaturated-- g
Trans1 g
Protein37 g
Sodium1313 mg
Potassium-- mg
Cholesterol83 mg
Vitamin A14 %
Vitamin C13 %
Calcium46 %
Iron31 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

638 calories

1.6

Hours of Cycling

1

Hour of Running

3.9

Hours of Cleaning
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