Munchery

Munchery - Marc Allen's Pan-seared Chicken With Succotash

Serving Size :
1 entree
590Cal
19%29gCarbs
40%27gFat
40%61gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,410 cal
590 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat40g
27 / 67gleft
Sodium1,820g
480 / 2,300gleft
Cholesterol120g
180 / 300gleft

Nutritional Info

Carbs29 g
Dietary Fiber4 g
Sugar7 g
Fat27 g
Saturated12 g
Polyunsaturated4 g
Monounsaturated9 g
Trans0 g
Protein61 g
Sodium480 mg
Potassium-- mg
Cholesterol180 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

590 calories

1.5Hours of Cycling
1Hour of Running
3.6Hours of Cleaning

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