Homemade

Homemade - Maple Walnut Apple Crisp

Serving Size :
1 serving
174Cal
68%31gCarbs
30%6gFat
2%1gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,826 cal
174 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat61g
6 / 67gleft
Sodium2,214g
86 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs31 g
Dietary Fiber4 g
Sugar20 g
Fat6 g
Saturated1 g
Polyunsaturated2 g
Monounsaturated1 g
Trans0 g
Protein1 g
Sodium86 mg
Potassium128 mg
Cholesterol0 mg
Vitamin A2 %
Vitamin C0 %
Calcium4 %
Iron7 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

174 calories

26Minutes of Cycling
17Minutes of Running
1Hour of Cleaning

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