My Recipes.Com

My Recipes.Com - Maple-Walnut Apple Crisp

Serving Size :
0.75 cup
208Cal
68%36gCarbs
30%7gFat
2%1gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,792 cal
208 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat60g
7 / 67gleft
Sodium2,242g
58 / 2,300gleft
Cholesterol286g
14 / 300gleft

Nutritional Info

Carbs36 g
Dietary Fiber2 g
Sugar-- g
Fat7 g
Saturated3 g
Polyunsaturated1 g
Monounsaturated1 g
Trans-- g
Protein1 g
Sodium58 mg
Potassium-- mg
Cholesterol14 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

208 calories

31Minutes of Cycling
21Minutes of Running
1.2Hours of Cleaning

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