Generic

Generic - Maple Cream Cheese French Toast Casserole

Serving Size :
1 (213g)

548

Cal

44%

59g

Carbs

43%

26g

Fat

13%

17g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,452 cal

548 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat41g

26 / 67gleft

Sodium1,746g

554 / 2,300gleft

Cholesterol-5g

305 / 300gleft

Nutritional Info
Carbs59 g
Dietary Fiber1 g
Sugar29 g
Fat26 g
Saturated12 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein17 g
Sodium554 mg
Potassium-- mg
Cholesterol305 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

548 calories

1.4

Hours of Cycling

56

Minutes of Running

3.3

Hours of Cleaning
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