Maola

Maola - Vitamins A & D 1% Milkfat

Serving Size :
1 cup
160Cal
68%27gCarbs
11%2gFat
20%8gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,840 cal
160 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat65g
2 / 67gleft
Sodium2,050g
250 / 2,300gleft
Cholesterol290g
10 / 300gleft

Nutritional Info

Carbs27 g
Dietary Fiber0 g
Sugar24 g
Fat2 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein8 g
Sodium250 mg
Potassium-- mg
Cholesterol10 mg
Vitamin A10 %
Vitamin C4 %
Calcium30 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

160 calories

24Minutes of Cycling
16Minutes of Running
58Minutes of Cleaning

Recipes & Inspiration

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