Hong Kong Government

Hong Kong Government - Mango Sago Dessert With Pomelo

Serving Size :
1 bowl

210

Cal

76%

39g

Carbs

22%

5g

Fat

2%

1g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,790 cal

210 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat62g

5 / 67gleft

Sodium2,272g

28 / 2,300gleft

Cholesterol299g

1 / 300gleft

Nutritional Info
Carbs39 g
Dietary Fiber-- g
Sugar28 g
Fat5 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein1 g
Sodium28 mg
Potassium-- mg
Cholesterol1 mg
Vitamin A-- %
Vitamin C-- %
Calcium34 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

210 calories

32

Minutes of Cycling

21

Minutes of Running

1.2

Hours of Cleaning
Recipes & Inspiration

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