Outtakes

Outtakes - Mango Pineapple Salsa

Serving Size :
2 -1/ floz
71Cal
56%10gCarbs
38%3gFat
6%1gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,929 cal
71 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat64g
3 / 67gleft
Sodium1,839g
461 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs10 g
Dietary Fiber1 g
Sugar5 g
Fat3 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated2 g
Trans0 g
Protein1 g
Sodium461 mg
Potassium136 mg
Cholesterol0 mg
Vitamin A5 %
Vitamin C40 %
Calcium3 %
Iron3 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

71 calories

10Minutes of Cycling
7Minutes of Running
26Minutes of Cleaning

Recipes & Inspiration

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