Homemade

Homemade - Mango Melon Banana Blueberry Smoothie

Serving Size :
8 oz
262Cal
87%60gCarbs
3%1gFat
10%7gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,738 cal
262 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat66g
1 / 67gleft
Sodium2,244g
56 / 2,300gleft
Cholesterol299g
1 / 300gleft

Nutritional Info

Carbs60 g
Dietary Fiber6 g
Sugar-- g
Fat1 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein7 g
Sodium56 mg
Potassium-- mg
Cholesterol1 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

262 calories

40Minutes of Cycling
26Minutes of Running
1.6Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.

Our Terms and Conditions of Use and Privacy Policy have been updated. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy.