Generic

Generic - Mango - Fruta Cruda

Serving Size :
1 taza
107Cal
62%28gCarbs
20%4gFat
18%8gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,893 cal
107 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat63g
4 / 67gleft
Sodium2,267g
33 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs28 g
Dietary Fiber3 g
Sugar244 g
Fat4 g
Saturated1 g
Polyunsaturated2 g
Monounsaturated1 g
Trans0 g
Protein8 g
Sodium33 mg
Potassium257 mg
Cholesterol0 mg
Vitamin A25 %
Vitamin C76 %
Calcium2 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

107 calories

16Minutes of Cycling
10Minutes of Running
39Minutes of Cleaning

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