Bolt House

Bolt House - Mango Chipotle Yogurt Dressing

Serving Size :
1 container (56 tbsp ea.)
1,120Cal
58%168gCarbs
33%42gFat
10%28gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal880 cal
1,120 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat25g
42 / 67gleft
Sodium-3,580g
5,880 / 2,300gleft
Cholesterol160g
140 / 300gleft

Nutritional Info

Carbs168 g
Dietary Fiber0 g
Sugar112 g
Fat42 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein28 g
Sodium5880 mg
Potassium-- mg
Cholesterol140 mg
Vitamin A112 %
Vitamin C112 %
Calcium56 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1120 calories

2.8Hours of Cycling
1.9Hours of Running
6.8Hours of Cleaning

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