Fresh Produce - Mango
Serving Size :
100 g
60Cal
100%14gCarbs
0%--Fat
0%--Protein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,940 cal
60 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat67g
-- / 67gleft
Sodium2,299g
1 / 2,300gleft
Cholesterol300g
-- / 300gleft
Nutritional Info
Carbs14 g
Dietary Fiber1 g
Sugar13 g
Fat0 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein0 g
Sodium1 mg
Potassium168 mg
Cholesterol0 mg
Vitamin A37 %
Vitamin C44 %
Calcium1 %
Iron1 %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
60 calories
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6Minutes of Running
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