Noosa Finest Yoghurt

Noosa Finest Yoghurt - Mango

Serving Size :
8 oz

280

Cal

49%

35g

Carbs

34%

11g

Fat

17%

12g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,720 cal

280 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat56g

11 / 67gleft

Sodium2,190g

110 / 2,300gleft

Cholesterol270g

30 / 300gleft

Nutritional Info
Carbs35 g
Dietary Fiber1 g
Sugar31 g
Fat11 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein12 g
Sodium110 mg
Potassium-- mg
Cholesterol30 mg
Vitamin A15 %
Vitamin C10 %
Calcium40 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

280 calories

43

Minutes of Cycling

28

Minutes of Running

1.7

Hours of Cleaning
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