Fruta Cz

Fruta Cz - Mango

Serving Size :
100 grs
60Cal
15%15gCarbs
0%--Fat
85%82gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,940 cal
60 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat67g
-- / 67gleft
Sodium2,299g
1 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs15 g
Dietary Fiber16 g
Sugar137 g
Fat0 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein82 g
Sodium1 mg
Potassium168 mg
Cholesterol0 mg
Vitamin A-- %
Vitamin C50 %
Calcium11 %
Iron1 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

60 calories

9Minutes of Cycling
6Minutes of Running
22Minutes of Cleaning

Recipes & Inspiration

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