cheese - Manchego Cheese

Serving Size :

120Cal

6%2gCarbs

71%10gFat

22%7gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,880 cal

120 / 2,000 calleft

Fitness Goals :

Fat57g

10 / 67gleft

Sodium2,130g

170 / 2,300gleft

Cholesterol270g

30 / 300gleft

Nutritional Info

Carbs2 g

Dietary Fiber0 g

Sugar0 g

Fat10 g

Saturated7 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein7 g

Sodium170 mg

Potassium0 mg

Cholesterol30 mg

Vitamin A4 %

Vitamin C0 %

Calcium30 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

120 calories

18Minutes of Cycling

12Minutes of Running

44Minutes of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.