Mama Francesca

Mama Francesca - Parmesan/garlic Cheese

Serving Size :
2 tsp
25Cal
0%--Carbs
53%1gFat
47%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,975 cal
25 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat66g
1 / 67gleft
Sodium2,190g
110 / 2,300gleft
Cholesterol295g
5 / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat1 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein2 g
Sodium110 mg
Potassium-- mg
Cholesterol5 mg
Vitamin A0 %
Vitamin C0 %
Calcium6 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

25 calories

3Minutes of Cycling
2Minutes of Running
9Minutes of Cleaning

Recipes & Inspiration

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