Sula - Malteada Vaini Sula

Serving Size :

190Cal

68%32gCarbs

19%4gFat

13%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,810 cal

190 / 2,000 calleft

Fitness Goals :

Fat63g

4 / 67gleft

Sodium2,165g

135 / 2,300gleft

Cholesterol290g

10 / 300gleft

Nutritional Info

Carbs32 g

Dietary Fiber1 g

Sugar30 g

Fat4 g

Saturated3 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein6 g

Sodium135 mg

Potassium0 mg

Cholesterol10 mg

Vitamin A20 %

Vitamin C45 %

Calcium25 %

Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

190 calories

29Minutes of Cycling

19Minutes of Running

1.1Hours of Cleaning

Recipes & Inspiration

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