Kraft Food & Family

Kraft Food & Family - Make-ahead Unstuffed Shells

Serving Size :
1 portion
540Cal
38%54gCarbs
37%23gFat
25%35gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,460 cal
540 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat44g
23 / 67gleft
Sodium1,170g
1,130 / 2,300gleft
Cholesterol205g
95 / 300gleft

Nutritional Info

Carbs54 g
Dietary Fiber5 g
Sugar10 g
Fat23 g
Saturated54 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein35 g
Sodium1130 mg
Potassium-- mg
Cholesterol95 mg
Vitamin A35 %
Vitamin C6 %
Calcium35 %
Iron25 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

540 calories

1.3Hours of Cycling
55Minutes of Running
3.3Hours of Cleaning

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