Kirkland Frozen

Kirkland Frozen - Mahi Mahi

Serving Size :
4 oz
95Cal
0%--Carbs
10%1gFat
90%21gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,905 cal
95 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat66g
1 / 67gleft
Sodium2,200g
100 / 2,300gleft
Cholesterol220g
80 / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat1 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein21 g
Sodium100 mg
Potassium0 mg
Cholesterol80 mg
Vitamin A4 %
Vitamin C0 %
Calcium2 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

95 calories

14Minutes of Cycling
9Minutes of Running
35Minutes of Cleaning

Recipes & Inspiration

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