Lider

Lider - Magdalena

Serving Size :
1 unidad (59 gr aprox)

199

Cal

53%

25g

Carbs

43%

9g

Fat

4%

2g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,801 cal

199 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat58g

9 / 67gleft

Sodium2,179g

121 / 2,300gleft

Cholesterol256g

44 / 300gleft

Nutritional Info
Carbs25 g
Dietary Fiber-- g
Sugar-- g
Fat9 g
Saturated2 g
Polyunsaturated5 g
Monounsaturated2 g
Trans-- g
Protein2 g
Sodium121 mg
Potassium-- mg
Cholesterol44 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

199 calories

30

Minutes of Cycling

20

Minutes of Running

1.2

Hours of Cleaning
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