Kraft

Kraft - Macoroni & Cheese Dinner Spongebob Squarepants

Serving Size :
2.5 oz

290

Cal

78%

49g

Carbs

7%

2g

Fat

14%

9g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,710 cal

290 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat65g

2 / 67gleft

Sodium1,720g

580 / 2,300gleft

Cholesterol290g

10 / 300gleft

Nutritional Info
Carbs49 g
Dietary Fiber1 g
Sugar7 g
Fat2 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein9 g
Sodium580 mg
Potassium-- mg
Cholesterol10 mg
Vitamin A4 %
Vitamin C0 %
Calcium25 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

290 calories

44

Minutes of Cycling

29

Minutes of Running

1.7

Hours of Cleaning
Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.