Whole Foods

Whole Foods - Macaroni Salad

Serving Size :
136 g
330Cal
33%26gCarbs
60%21gFat
6%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,670 cal
330 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat46g
21 / 67gleft
Sodium1,780g
520 / 2,300gleft
Cholesterol255g
45 / 300gleft

Nutritional Info

Carbs26 g
Dietary Fiber1 g
Sugar3 g
Fat21 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein5 g
Sodium520 mg
Potassium-- mg
Cholesterol45 mg
Vitamin A4 %
Vitamin C6 %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

330 calories

50Minutes of Cycling
33Minutes of Running
2Hours of Cleaning

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