Fred Meyer

Fred Meyer - Macaroni Salad

Serving Size :
0.75 cup (145g)

330

Cal

34%

28g

Carbs

60%

22g

Fat

6%

5g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,670 cal

330 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat45g

22 / 67gleft

Sodium1,510g

790 / 2,300gleft

Cholesterol285g

15 / 300gleft

Nutritional Info
Carbs28 g
Dietary Fiber2 g
Sugar8 g
Fat22 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein5 g
Sodium790 mg
Potassium-- mg
Cholesterol15 mg
Vitamin A2 %
Vitamin C0 %
Calcium2 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

330 calories

50

Minutes of Cycling

33

Minutes of Running

2

Hours of Cleaning
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