kraft

kraft - macaroni dinner

Serving Size :
2.5 oz

330

Cal

78%

49g

Carbs

7%

2g

Fat

14%

9g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,670 cal

330 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat65g

2 / 67gleft

Sodium1,720g

580 / 2,300gleft

Cholesterol290g

10 / 300gleft

Nutritional Info
Carbs49 g
Dietary Fiber1 g
Sugar7 g
Fat2 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein9 g
Sodium580 mg
Potassium0 mg
Cholesterol10 mg
Vitamin A10 %
Vitamin C0 %
Calcium15 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

330 calories

50

Minutes of Cycling

33

Minutes of Running

2

Hours of Cleaning
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