Trader Joes

Trader Joes - Macaroni & Cheese Wisconsin Cheddar

Serving Size :
1 cup prepared
270Cal
71%47gCarbs
14%4gFat
15%10gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,730 cal
270 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat63g
4 / 67gleft
Sodium1,800g
500 / 2,300gleft
Cholesterol290g
10 / 300gleft

Nutritional Info

Carbs47 g
Dietary Fiber2 g
Sugar3 g
Fat4 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein10 g
Sodium500 mg
Potassium-- mg
Cholesterol10 mg
Vitamin A10 %
Vitamin C-- %
Calcium10 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

270 calories

41Minutes of Cycling
27Minutes of Running
1.6Hours of Cleaning

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