Kraft

Kraft - Macaroni & Cheese Dinner- Triple Cheese (2.05oz)

Serving Size :
1 Package (2.05oz)

220

Cal

74%

40g

Carbs

13%

3g

Fat

13%

7g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,780 cal

220 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat64g

3 / 67gleft

Sodium1,830g

470 / 2,300gleft

Cholesterol295g

5 / 300gleft

Nutritional Info
Carbs40 g
Dietary Fiber1 g
Sugar5 g
Fat3 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein7 g
Sodium470 mg
Potassium0 mg
Cholesterol5 mg
Vitamin A0 %
Vitamin C0 %
Calcium8 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

220 calories

33

Minutes of Cycling

22

Minutes of Running

1.3

Hours of Cleaning
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