Kathy's Eating Right

Kathy's Eating Right - Macaroni & Cheese

Serving Size :
1 tray
330Cal
60%48gCarbs
17%6gFat
24%19gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,670 cal
330 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat61g
6 / 67gleft
Sodium1,610g
690 / 2,300gleft
Cholesterol280g
20 / 300gleft

Nutritional Info

Carbs48 g
Dietary Fiber-- g
Sugar-- g
Fat6 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein19 g
Sodium690 mg
Potassium296 mg
Cholesterol20 mg
Vitamin A-- %
Vitamin C-- %
Calcium97 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

330 calories

50Minutes of Cycling
33Minutes of Running
2Hours of Cleaning

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