Crystal's Mac N Cheese Recipe

Crystal's Mac N Cheese Recipe - Mac N Cheese

Serving Size :
0.083 OF PAN
551Cal
47%63gCarbs
35%21gFat
18%25gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,449 cal
551 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat46g
21 / 67gleft
Sodium1,911g
389 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs63 g
Dietary Fiber-- g
Sugar3 g
Fat21 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein25 g
Sodium389 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

551 calories

1.4Hours of Cycling
56Minutes of Running
3.3Hours of Cleaning

Recipes & Inspiration

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