Food Club

Food Club - Mac N Cheese

Serving Size :
2.5 oz

260

Cal

78%

49g

Carbs

7%

2g

Fat

14%

9g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,740 cal

260 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat65g

2 / 67gleft

Sodium1,690g

610 / 2,300gleft

Cholesterol295g

5 / 300gleft

Nutritional Info
Carbs49 g
Dietary Fiber2 g
Sugar5 g
Fat2 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein9 g
Sodium610 mg
Potassium-- mg
Cholesterol5 mg
Vitamin A0 %
Vitamin C0 %
Calcium6 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

260 calories

39

Minutes of Cycling

26

Minutes of Running

1.5

Hours of Cleaning
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