Good Earth Cafe

Good Earth Cafe - Mac N' Cheese

Serving Size :
1 Large

580

Cal

49%

57g

Carbs

35%

18g

Fat

16%

19g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,420 cal

580 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat49g

18 / 67gleft

Sodium1,620g

680 / 2,300gleft

Cholesterol275g

25 / 300gleft

Nutritional Info
Carbs57 g
Dietary Fiber2 g
Sugar7 g
Fat18 g
Saturated6 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein19 g
Sodium680 mg
Potassium-- mg
Cholesterol25 mg
Vitamin A2 %
Vitamin C2 %
Calcium30 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

580 calories

1.4

Hours of Cycling

59

Minutes of Running

3.5

Hours of Cleaning
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