Boomerang's

Boomerang's - Mac & Cheese Pie

Serving Size :
1 pie
480Cal
47%56gCarbs
43%23gFat
10%12gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,520 cal
480 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat44g
23 / 67gleft
Sodium1,520g
780 / 2,300gleft
Cholesterol250g
50 / 300gleft

Nutritional Info

Carbs56 g
Dietary Fiber2 g
Sugar3 g
Fat23 g
Saturated13 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein12 g
Sodium780 mg
Potassium0 mg
Cholesterol50 mg
Vitamin A15 %
Vitamin C2 %
Calcium20 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

480 calories

1.2Hours of Cycling
49Minutes of Running
2.9Hours of Cleaning

Recipes & Inspiration

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