Good Earth

Good Earth - Mac & Cheese (Large)

Serving Size :
395 mL
580Cal
49%69gCarbs
35%22gFat
16%23gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,420 cal
580 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat45g
22 / 67gleft
Sodium1,480g
820 / 2,300gleft
Cholesterol270g
30 / 300gleft

Nutritional Info

Carbs69 g
Dietary Fiber2 g
Sugar8 g
Fat22 g
Saturated7 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein23 g
Sodium820 mg
Potassium-- mg
Cholesterol30 mg
Vitamin A0 %
Vitamin C0 %
Calcium35 %
Iron30 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

580 calories

1.4Hours of Cycling
59Minutes of Running
3.5Hours of Cleaning

Recipes & Inspiration

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