Marie Callendars

Marie Callendars - Mac & Cheese

Serving Size :
1 cup

340

Cal

39%

35g

Carbs

48%

19g

Fat

13%

12g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,660 cal

340 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat48g

19 / 67gleft

Sodium1,630g

670 / 2,300gleft

Cholesterol255g

45 / 300gleft

Nutritional Info
Carbs35 g
Dietary Fiber3 g
Sugar2 g
Fat19 g
Saturated11 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein12 g
Sodium670 mg
Potassium330 mg
Cholesterol45 mg
Vitamin A60 %
Vitamin C6 %
Calcium20 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

340 calories

52

Minutes of Cycling

34

Minutes of Running

2

Hours of Cleaning
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