Marie Callendars

Marie Callendars - Mac & Cheese

Serving Size :
1 cup
340Cal
39%35gCarbs
48%19gFat
13%12gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,660 cal
340 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat48g
19 / 67gleft
Sodium1,630g
670 / 2,300gleft
Cholesterol255g
45 / 300gleft

Nutritional Info

Carbs35 g
Dietary Fiber3 g
Sugar2 g
Fat19 g
Saturated11 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein12 g
Sodium670 mg
Potassium330 mg
Cholesterol45 mg
Vitamin A60 %
Vitamin C6 %
Calcium20 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

340 calories

52Minutes of Cycling
34Minutes of Running
2Hours of Cleaning

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