Montana Mikes - Mac and Cheese

Serving Size :

341Cal

48%40gCarbs

41%15gFat

11%9gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,659 cal

341 / 2,000 calleft

Fitness Goals :

Fat52g

15 / 67gleft

Sodium910g

1,390 / 2,300gleft

Cholesterol288g

12 / 300gleft

Nutritional Info

Carbs40 g

Dietary Fiber1 g

Sugar7 g

Fat15 g

Saturated7 g

Polyunsaturated-- g

Monounsaturated-- g

Trans0 g

Protein9 g

Sodium1390 mg

Potassium-- mg

Cholesterol12 mg

Vitamin A7 %

Vitamin C1 %

Calcium19 %

Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

341 calories

52Minutes of Cycling

34Minutes of Running

2Hours of Cleaning

Recipes & Inspiration

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