Montana Mikes

Montana Mikes - Mac and Cheese

Serving Size :
1 cup
341Cal
48%40gCarbs
41%15gFat
11%9gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,659 cal
341 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat52g
15 / 67gleft
Sodium910g
1,390 / 2,300gleft
Cholesterol288g
12 / 300gleft

Nutritional Info

Carbs40 g
Dietary Fiber1 g
Sugar7 g
Fat15 g
Saturated7 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein9 g
Sodium1390 mg
Potassium-- mg
Cholesterol12 mg
Vitamin A7 %
Vitamin C1 %
Calcium19 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

341 calories

52Minutes of Cycling
34Minutes of Running
2Hours of Cleaning

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