Eat

Eat - Mac and Cheese

Serving Size :
1 big hot pot
790Cal
40%79gCarbs
46%40gFat
14%28gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,210 cal
790 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat27g
40 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs79 g
Dietary Fiber4 g
Sugar5 g
Fat40 g
Saturated17 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein28 g
Sodium-- mg
Potassium2 mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

790 calories

2Hours of Cycling
1.3Hours of Running
4.8Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.