Amy's GF Mac n Cheese

Amy's GF Mac n Cheese - Mac and Cheese

Serving Size :
1 box
400Cal
47%47gCarbs
36%16gFat
16%16gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,600 cal
400 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat51g
16 / 67gleft
Sodium1,660g
640 / 2,300gleft
Cholesterol250g
50 / 300gleft

Nutritional Info

Carbs47 g
Dietary Fiber1 g
Sugar6 g
Fat16 g
Saturated10 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein16 g
Sodium640 mg
Potassium0 mg
Cholesterol50 mg
Vitamin A15 %
Vitamin C2 %
Calcium30 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

400 calories

1Hour of Cycling
40Minutes of Running
2.4Hours of Cleaning

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