Ah

Ah - Maaltijdsalade Gegrilde Kip, Frisse Paprika

Serving Size :
450 gram
450Cal
45%50gCarbs
28%14gFat
27%30gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,550 cal
450 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat53g
14 / 67gleft
Sodium2,298g
2 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs50 g
Dietary Fiber3 g
Sugar14 g
Fat14 g
Saturated1 g
Polyunsaturated4 g
Monounsaturated8 g
Trans-- g
Protein30 g
Sodium2 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

450 calories

1.1Hours of Cycling
46Minutes of Running
2.7Hours of Cleaning

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