P.F. Chang's

P.F. Chang's - Ma Pa Tofu

Serving Size :
1 Dish

1,030

Cal

17%

44g

Carbs

60%

70g

Fat

23%

60g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal970 cal

1,030 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat-3g

70 / 67gleft

Sodium-1,150g

3,450 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs44 g
Dietary Fiber6 g
Sugar-- g
Fat70 g
Saturated13 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein60 g
Sodium3450 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1030 calories

2.6

Hours of Cycling

1.7

Hours of Running

6.3

Hours of Cleaning
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